Tips for diarrhea prevention

Diarrhea is actually a very common disease which can attack anyone of any age. Although this is quite a normal disease to be caught by most people, having this disease invades your body is very troublesome. That’s why if you don’t want to spend your time, energy, and money for dealing with this illness, make sure you know the prevention tips so you can avoid this disease. On the other hand, perhaps you should also find more info about cara mengatasi diare.

Here are the prevention tips that you need to know:

Prevention of diarrhea depends on one’s discipline in maintaining food and drink cleanliness. By applying clean habits, one can avoid viruses or other microorganisms that can cause diarrhea. Recommended for:

Wash your hands diligently, especially before and after eating, after touching uncooked meat, after coming from the toilet, or after sneezing and coughing. Clean your hands with soap, and rinse with clean water.

Eating cooked food. Avoid eating raw fruits or vegetables that are not self-cut.

Drink boiled water.